SWz classes
THE POWERFUL TYPES OF classes WE RUN – OUR PROVEN FORMULA
STRENGTH
Full body strength workouts focusing on technique and giving you the best tools, so you get the best out of your BIG LIFTS.
BOOTCAMP
Our functional training and cardio based workouts, utilising ropes, boxes, sleds and free-weights to challenge you whilst increasing your cardiovascular fitness.
BOXING
We have a technical coach that specialises in boxing, showing you the proper technique in pad holding, catching, moving, and increasing your knowledge.
Work
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Opening H0urs
Monday-Friday: 6am – 9pm
Saturday: 7am – 3pm
Sunday: 8am – 12pm
Free 3 Day class pass
When you are ready to try us out, set yourself up on our app with this link. It will take you to your trial.